Description
Introducing From Flab To Fab – Simple Steps To Transform Your Body In 28 Days! In This Ebook, You Will Discover The Topics About
- The Struggle Is Real
- Planning & Tracking Your Progress
- Mastering Hunger & Conquering Emotional Overeating
- Do You Need To Diet?
- Whole Foods And Wrong Foods
- Water Not Wine
- The Power Of Protein
- Sleep Your Way To Weight Loss
- Finding The Time
- Structuring Your Workouts
- Putting The Fun In It
- Dealing With Slip Ups
- Taking Time To Smell The Roses
- Getting There And Staying There
Pages: 73
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